27.6 km | 09:55:39 | 21:33/km日期: 2018-05-25 07:16 - 總爬升: 1399 m - 平均心率: 128 - 卡路里: 3502 Cal - 平均步頻: 114 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(26)
Pace: 19'53" / 20'36" / 13'23" / 14'44" / 17'23" / 13'41" / 17'45" / 19'27" / 17'26" / 16'49" / 18'55" / 26'05" / 45'20" / 16'56" / 18'27" / 18'53" / 16'03" / 11'57" / 14'18" / 27'51" / 25'52" / 30'07" / 39'21" / 30'16" / 37'19" / 18'18" / 16'39" / 19'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'52" (+07'56") | 1000 / 1000 |
| 2 | | 20'36" (+08'40") | 1000 / 2000 |
| 3 | | 13'22" (+01'26") | 1000 / 3000 |
| 4 | | 14'44" (+02'48") | 1000 / 4000 |
| 5 | | 17'23" (+05'27") | 1000 / 5000 |
| 6 | | 13'40" (+01'44") | 1000 / 6000 |
| 7 | | 17'45" (+05'49") | 1000 / 7000 |
| 8 | | 19'26" (+07'30") | 1000 / 8000 |
| 9 | | 17'25" (+05'29") | 1000 / 9000 |
| 10 | | 16'49" (+04'53") | 1000 / 10000 |
| 11 | | 18'55" (+06'59") | 1000 / 11000 |
| 12 | | 26'02" (+14'06") | 1000 / 12000 |
| 13 | | 45'22" (+33'26") | 1000 / 13000 |
| 14 | | 16'55" (+04'59") | 1000 / 14000 |
| 15 | | 18'26" (+06'30") | 1000 / 15000 |
| 16 | | 18'52" (+06'56") | 1000 / 16000 |
| 17 | | 16'04" (+04'08") | 1000 / 17000 |
| 18 | | 11'56" | 1000 / 18000 |
| 19 | | 14'18" (+02'22") | 1000 / 19000 |
| 20 | | 27'50" (+15'54") | 1000 / 20000 |
| 21 | | 25'52" (+13'56") | 1000 / 21000 |
| 22 | | 30'06" (+18'10") | 1000 / 22000 |
| 23 | | 39'12" (+27'16") | 1000 / 23000 |
| 24 | | 30'24" (+18'28") | 1000 / 24000 |
| 25 | | 37'18" (+25'22") | 1000 / 25000 |
| 26 | | 18'15" (+06'19") | 1000 / 26000 |
| 27 | | 16'40" (+04'44") | 1000 / 27000 |
| 28 | | 19'06" (+07'10") | 624 / 27624 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 135.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'53" | 00:19'53" |
| 2 | 20'36" | 00:40'29" |
| 3 | 13'23" | 00:53'52" |
| 4 | 14'44" | 01:08'36" |
| 5 | 17'23" | 01:25'59" |
| 6 | 13'41" | 01:39'40" |
| 7 | 17'45" | 01:57'25" |
| 8 | 19'27" | 02:16'52" |
| 9 | 17'26" | 02:34'18" |
| 10 | 16'49" | 02:51'07" |
| 11 | 18'55" | 03:10'02" |
| 12 | 26'05" | 03:36'07" |
| 13 | 45'20" | 04:21'27" |
| 14 | 16'56" | 04:38'23" |
| 15 | 18'27" | 04:56'50" |
| 16 | 18'53" | 05:15'43" |
| 17 | 16'03" | 05:31'46" |
| 18 | 11'57" | 05:43'43" |
| 19 | 14'18" | 05:58'01" |
| 20 | 27'51" | 06:25'52" |
| 21 | 25'52" | 06:51'44" |
| 22 | 30'07" | 07:21'51" |
| 23 | 39'21" | 08:01'12" |
| 24 | 30'16" | 08:31'28" |
| 25 | 37'19" | 09:08'47" |
| 26 | 18'18" | 09:27'05" |
| 27 | 16'39" | 09:43'44" |
| 27.6 | 19'05" | 09:55'39" |
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