10.2 km | 00:58:39 | 05:43/km日期: 2018-05-28 18:10 - 地點: 豆子埔溪畔 - 天氣: 好熱 - 卡路里: 565 Cal - 總步數: 9640 - 平均步頻: 164 - 平均步幅: 106 cm - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 06'13" / 06'54" / 05'47" / 05'43" / 05'33" / 05'12" / 05'16" / 05'20" / 05'41" / 05'38" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+01'00") | 1006 / 1006 | 165 / 97 |
2 | | 06'51" (+01'41") | 1005 / 2012 | 124 / 117 |
3 | | 05'47" (+00'37") | 1006 / 3019 | 166 / 103 |
4 | | 05'40" (+00'30") | 1008 / 4027 | 167 / 105 |
5 | | 05'30" (+00'20") | 1006 / 5033 | 167 / 107 |
6 | | 05'10" | 1005 / 6039 | 175 / 110 |
7 | | 05'13" (+00'03") | 1007 / 7046 | 172 / 110 |
8 | | 05'21" (+00'11") | 1006 / 8052 | 171 / 109 |
9 | | 05'36" (+00'26") | 1004 / 9057 | 170 / 104 |
10 | | 05'38" (+00'28") | 1000 / 10057 | 172 / 102 |
11 | | 05'43" (+00'33") | 230 / 10287 | 165 / 105 |
5月累積里程 :
84.79 km asics 翔走4 累積 :
991.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'54" | 00:13'07" |
3 | 05'47" | 00:18'54" |
4 | 05'43" | 00:24'37" |
5 | 05'33" | 00:30'10" |
6 | 05'12" | 00:35'22" |
7 | 05'16" | 00:40'38" |
8 | 05'20" | 00:45'58" |
9 | 05'41" | 00:51'39" |
10 | 05'38" | 00:57'17" |
10.2 | 05'56" | 00:58'39" |