10.0 km | 01:01:59 | 06:10/km日期: 2018-05-26 08:08 - 總爬升: 118 m - 平均心率: 152 - 卡路里: 699 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(28)
Pace: 05'37" / 08'30" / 07'17" / 56'35" / 06'27" / 06'16" / 06'07" / 06'12" / 06'07" / 06'02" / 20'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1000 / 1000 |
| 2 | | 05'43" | 1000 / 2000 |
| 3 | | 06'05" (+00'22") | 1000 / 3000 |
| 4 | | 06'25" (+00'42") | 1000 / 4000 |
| 5 | | 06'27" (+00'44") | 1000 / 5000 |
| 6 | | 06'16" (+00'33") | 1000 / 6000 |
| 7 | | 06'07" (+00'24") | 1000 / 7000 |
| 8 | | 06'12" (+00'29") | 1000 / 8000 |
| 9 | | 06'07" (+00'24") | 1000 / 9000 |
| 10 | | 06'01" (+00'18") | 1000 / 10000 |
| 11 | | 20'11" (+14'28") | 40 / 10040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
108.77 km 
MIZUNO WAVE Rider 16 累積 :
5408.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 08'30" | 00:14'07" |
| 3 | 07'17" | 00:21'24" |
| 4 | 56'35" | 01:17'59" |
| 5 | 06'27" | 01:24'26" |
| 6 | 06'16" | 01:30'42" |
| 7 | 06'07" | 01:36'49" |
| 8 | 06'12" | 01:43'01" |
| 9 | 06'07" | 01:49'08" |
| 10 | 06'02" | 01:55'10" |
| 10.0 | 20'05" | 01:55'59" |
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