15.3 km | 01:37:21 | 06:21/km日期: 2018-05-23 13:09 - 卡路里: 1005 Cal - 總步數: 16364 - 平均步頻: 168 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 06'10" / 06'15" / 06'01" / 06'25" / 06'18" / 06'16" / 06'31" / 06'32" / 06'24" / 05'53" / 06'18" / 06'21" / 06'27" / 06'23" / 06'36" / 08'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'16") | 1007 / 1007 | 168 / 96 |
2 | | 06'11" (+00'20") | 1009 / 2016 | 167 / 96 |
3 | | 05'58" (+00'07") | 1006 / 3022 | 165 / 101 |
4 | | 06'38" (+00'47") | 1010 / 4033 | 164 / 91 |
5 | | 06'15" (+00'24") | 1007 / 5040 | 167 / 95 |
6 | | 06'17" (+00'26") | 1002 / 6043 | 168 / 94 |
7 | | 06'32" (+00'41") | 1004 / 7048 | 167 / 91 |
8 | | 06'27" (+00'36") | 1006 / 8055 | 166 / 92 |
9 | | 06'18" (+00'27") | 1004 / 9060 | 168 / 94 |
10 | | 05'51" | 1002 / 10062 | 170 / 100 |
11 | | 06'26" (+00'35") | 1005 / 11068 | 169 / 91 |
12 | | 06'21" (+00'30") | 1010 / 12078 | 171 / 91 |
13 | | 06'24" (+00'33") | 1005 / 13083 | 168 / 92 |
14 | | 06'21" (+00'30") | 1007 / 14091 | 169 / 92 |
15 | | 06'31" (+00'40") | 1004 / 15095 | 168 / 90 |
16 | | 06'38" (+00'47") | 303 / 15399 | 163 / 92 |
5月累積里程 : 215.97 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'15" | 00:12'25" |
3 | 06'01" | 00:18'26" |
4 | 06'25" | 00:24'51" |
5 | 06'18" | 00:31'09" |
6 | 06'16" | 00:37'25" |
7 | 06'31" | 00:43'56" |
8 | 06'32" | 00:50'28" |
9 | 06'24" | 00:56'52" |
10 | 05'53" | 01:02'45" |
11 | 06'18" | 01:09'03" |
12 | 06'21" | 01:15'24" |
13 | 06'27" | 01:21'51" |
14 | 06'23" | 01:28'14" |
15 | 06'36" | 01:34'50" |
15.3 | 08'17" | 01:37'21" |