10.0 km | 00:58:39 | 05:50/km日期: 2018-05-23 19:03 - 總爬升: 277 m - 平均心率: 135 - 卡路里: 478 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(18)
Pace: 06'53" / 05'48" / 06'01" / 05'36" / 05'53" / 05'55" / 05'50" / 08'17" / 05'31" / 05'17" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'47") | 1000 / 1000 |
| 2 | | 05'48" (+00'43") | 1000 / 2000 |
| 3 | | 06'00" (+00'55") | 1000 / 3000 |
| 4 | | 05'35" (+00'30") | 1000 / 4000 |
| 5 | | 05'53" (+00'48") | 1000 / 5000 |
| 6 | | 05'55" (+00'50") | 1000 / 6000 |
| 7 | | 05'49" (+00'44") | 1000 / 7000 |
| 8 | | 05'48" (+00'43") | 1000 / 8000 |
| 9 | | 05'05" | 158 / 8158 |
| 10 | | 05'27" (+00'22") | 120 / 8279 |
| 11 | | 05'43" (+00'38") | 351 / 8631 |
| 12 | | 09:00'16" (+55'11") | 0 / 8631 |
| 13 | | 05'28" (+00'23") | 455 / 9086 |
| 14 | | 05'10" (+00'05") | 468 / 9554 |
| 15 | | 05'12" (+00'07") | 478 / 10033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 92.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'48" | 00:12'41" |
| 3 | 06'01" | 00:18'42" |
| 4 | 05'36" | 00:24'18" |
| 5 | 05'53" | 00:30'11" |
| 6 | 05'55" | 00:36'06" |
| 7 | 05'50" | 00:41'56" |
| 8 | 08'17" | 00:50'13" |
| 9 | 05'31" | 00:55'44" |
| 10 | 05'17" | 01:01'01" |
| 10.0 | 03'57" | 01:01'09" |
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