12.0 km | 01:07:39 | 05:38/km日期: 2018-05-23 23:01 - 卡路里: 783 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 03'05" / 10'09" / 05'46" / 05'46" / 05'36" / 05'36" / 05'52" / 05'44" / 05'23" / 05'10" / 05'20" / 05'10" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'09") | 1000 / 1000 |
2 | | 05'54" (+00'45") | 1000 / 2000 |
3 | | 05'45" (+00'36") | 1000 / 3000 |
4 | | 05'45" (+00'36") | 1000 / 4000 |
5 | | 05'35" (+00'26") | 1000 / 5000 |
6 | | 05'36" (+00'27") | 1000 / 6000 |
7 | | 05'51" (+00'42") | 1000 / 7000 |
8 | | 05'44" (+00'35") | 1000 / 8000 |
9 | | 05'23" (+00'14") | 1000 / 9000 |
10 | | 05'09" | 1000 / 10000 |
11 | | 05'20" (+00'11") | 1000 / 11000 |
12 | | 05'10" (+00'01") | 1000 / 12000 |
13 | | 05'38" (+00'29") | 11 / 12011 |
5月累積里程 : 198.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'05" | 00:03'05" |
2 | 10'09" | 00:13'14" |
3 | 05'46" | 00:19'00" |
4 | 05'46" | 00:24'46" |
5 | 05'36" | 00:30'22" |
6 | 05'36" | 00:35'58" |
7 | 05'52" | 00:41'50" |
8 | 05'44" | 00:47'34" |
9 | 05'23" | 00:52'57" |
10 | 05'10" | 00:58'07" |
11 | 05'20" | 01:03'27" |
12 | 05'10" | 01:08'37" |
12.0 | 05'58" | 01:08'41" |