20.9 km | 02:08:16 | 06:07/km日期: 2018-05-26 17:30 - 平均心率: 174 - 卡路里: 1079 Cal - 平均步頻: 190 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 04'10" / 05'06" / 05'28" / 06'06" / 05'39" / 08'27" / 05'30" / 06'35" / 07'38" / 06'24" / 05'10" / 06'05" / 05'42" / 05'54" / 07'55" / 06'28" / 06'55" / 05'37" / 06'41" / 05'55" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" | 1000 / 1000 |
| 2 | | 05'06" (+00'57") | 1000 / 2000 |
| 3 | | 05'28" (+01'19") | 1000 / 3000 |
| 4 | | 06'05" (+01'56") | 1000 / 4000 |
| 5 | | 05'38" (+01'29") | 1000 / 5000 |
| 6 | | 08'25" (+04'16") | 1000 / 6000 |
| 7 | | 05'31" (+01'22") | 1000 / 7000 |
| 8 | | 06'34" (+02'25") | 1000 / 8000 |
| 9 | | 07'37" (+03'28") | 1000 / 9000 |
| 10 | | 06'25" (+02'16") | 1000 / 10000 |
| 11 | | 05'09" (+01'00") | 1000 / 11000 |
| 12 | | 06'05" (+01'56") | 1000 / 12000 |
| 13 | | 05'42" (+01'33") | 1000 / 13000 |
| 14 | | 05'53" (+01'44") | 1000 / 14000 |
| 15 | | 07'55" (+03'46") | 1000 / 15000 |
| 16 | | 06'28" (+02'19") | 1000 / 16000 |
| 17 | | 06'54" (+02'45") | 1000 / 17000 |
| 18 | | 05'36" (+01'27") | 1000 / 18000 |
| 19 | | 06'41" (+02'32") | 1000 / 19000 |
| 20 | | 05'54" (+01'45") | 1000 / 20000 |
| 21 | | 05'15" (+01'06") | 926 / 20926 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 54.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 05'06" | 00:09'16" |
| 3 | 05'28" | 00:14'44" |
| 4 | 06'06" | 00:20'50" |
| 5 | 05'39" | 00:26'29" |
| 6 | 08'27" | 00:34'56" |
| 7 | 05'30" | 00:40'26" |
| 8 | 06'35" | 00:47'01" |
| 9 | 07'38" | 00:54'39" |
| 10 | 06'24" | 01:01'03" |
| 11 | 05'10" | 01:06'13" |
| 12 | 06'05" | 01:12'18" |
| 13 | 05'42" | 01:18'00" |
| 14 | 05'54" | 01:23'54" |
| 15 | 07'55" | 01:31'49" |
| 16 | 06'28" | 01:38'17" |
| 17 | 06'55" | 01:45'12" |
| 18 | 05'37" | 01:50'49" |
| 19 | 06'41" | 01:57'30" |
| 20 | 05'55" | 02:03'25" |
| 20.9 | 05'15" | 02:08'17" |
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