10.8 km | 01:22:13 | 07:38/km日期: 2018-05-23 04:30 - 地點: 木場公園2R - 天氣: 晴 - 卡路里: 591 Cal
Pace: 08'40" / 07'42" / 07'34" / 06'59" / 06'56" / 06'39" / 06'34" / 06'26" / 06'39" / 10'04" / 10'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'34" (+02'09") | 999 / 999 |
2 | | 07'47" (+01'22") | 986 / 1986 |
3 | | 07'29" (+01'04") | 1025 / 3011 |
4 | | 07'02" (+00'37") | 991 / 4003 |
5 | | 06'52" (+00'27") | 1009 / 5012 |
6 | | 06'42" (+00'17") | 992 / 6005 |
7 | | 06'31" (+00'06") | 1007 / 7012 |
8 | | 06'25" | 1000 / 8013 |
9 | | 06'52" (+00'27") | 1019 / 9032 |
10 | | 09'55" (+03'30") | 1012 / 10045 |
11 | | 10'40" (+04'15") | 717 / 10762 |
5月累積里程 :
98.06 km Asics Gel Kayano 23 累積 :
510.5 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'40" | 00:08'40" |
2 | 07'42" | 00:16'22" |
3 | 07'34" | 00:23'56" |
4 | 06'59" | 00:30'55" |
5 | 06'56" | 00:37'51" |
6 | 06'39" | 00:44'30" |
7 | 06'34" | 00:51'04" |
8 | 06'26" | 00:57'30" |
9 | 06'39" | 01:04'09" |
10 | 10'04" | 01:14'13" |
10.8 | 10'29" | 01:22'13" |