10.6 km | 01:54:42 | 10:51/km日期: 2018-05-23 05:58 - 總爬升: 128 m - 卡路里: 644 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 08'25" / 07'04" / 07'10" / 10'37" / 19'12" / 22'52" / 08'00" / 11'05" / 09'32" / 06'22" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" (+02'03") | 1000 / 1000 |
2 | | 07'03" (+00'41") | 1000 / 2000 |
3 | | 07'09" (+00'47") | 1000 / 3000 |
4 | | 10'37" (+04'15") | 1000 / 4000 |
5 | | 19'12" (+12'50") | 1000 / 5000 |
6 | | 22'51" (+16'29") | 1000 / 6000 |
7 | | 07'59" (+01'37") | 1000 / 7000 |
8 | | 11'04" (+04'42") | 1000 / 8000 |
9 | | 09'31" (+03'09") | 1000 / 9000 |
10 | | 06'22" | 1000 / 10000 |
11 | | 07'44" (+01'22") | 565 / 10565 |
5月累積里程 : 104.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 07'04" | 00:15'29" |
3 | 07'10" | 00:22'39" |
4 | 10'37" | 00:33'16" |
5 | 19'12" | 00:52'28" |
6 | 22'52" | 01:15'20" |
7 | 08'00" | 01:23'20" |
8 | 11'05" | 01:34'25" |
9 | 09'32" | 01:43'57" |
10 | 06'22" | 01:50'19" |
10.6 | 07'45" | 01:54'42" |