11.0 km | 02:46:51 | 15:09/km日期: 2018-05-21 07:43 - 卡路里: 614 Cal - 平均步頻: 146 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(23)
Pace: 09'00" / 07'21" / 11'48" / 33'43" / 14'04" / 08'05" / 15'22" / 16'06" / 07'11" / 31'03" / 1637'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'59" (+01'48") | 1000 / 1000 |
2 | | 07'21" (+00'10") | 1000 / 2000 |
3 | | 11'47" (+04'36") | 1000 / 3000 |
4 | | 33'43" (+26'32") | 1000 / 4000 |
5 | | 14'03" (+06'52") | 1000 / 5000 |
6 | | 08'05" (+00'54") | 1000 / 6000 |
7 | | 15'22" (+08'11") | 1000 / 7000 |
8 | | 16'05" (+08'54") | 1000 / 8000 |
9 | | 07'11" | 1000 / 9000 |
10 | | 31'02" (+23'51") | 1000 / 10000 |
11 | | 13'04" (+05'53") | 1000 / 11000 |
12 | | 08'08" (+00'57") | 8 / 11008 |
5月累積里程 : 104.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'00" | 00:09'00" |
2 | 07'21" | 00:16'21" |
3 | 11'48" | 00:28'09" |
4 | 33'43" | 01:01'52" |
5 | 14'04" | 01:15'56" |
6 | 08'05" | 01:24'01" |
7 | 15'22" | 01:39'23" |
8 | 16'06" | 01:55'29" |
9 | 07'11" | 02:02'40" |
10 | 31'03" | 02:33'43" |
11.0 | 12'59" | 02:46'49" |