6.6 km | 00:41:40 | 06:16/km日期: 2018-05-21 20:25 - 卡路里: 459 Cal - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(21)
Pace: 04'34" / 04'33" / 06'09" / 04'36" / 09'49" / 07'42" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'58" (+00'12") | 394 / 394 |
2 | | 05'14" (+01'28") | 397 / 792 |
3 | | 04'12" (+00'26") | 385 / 1177 |
4 | | 05'04" (+01'18") | 394 / 1572 |
5 | | 04'12" (+00'26") | 394 / 1967 |
6 | | 05'06" (+01'20") | 394 / 2361 |
7 | | 04'05" (+00'19") | 393 / 2754 |
8 | | 22'55" (+19'09") | 89 / 2843 |
9 | | 04'03" (+00'17") | 391 / 3235 |
10 | | 05'13" (+01'27") | 389 / 3624 |
11 | | 04'12" (+00'26") | 387 / 4012 |
12 | | 50'37" (+46'51") | 41 / 4053 |
13 | | 04'04" (+00'18") | 393 / 4446 |
14 | | 48'52" (+45'06") | 37 / 4483 |
15 | | 04'20" (+00'34") | 395 / 4879 |
16 | | 40'50" (+37'04") | 55 / 4934 |
17 | | 03'58" (+00'12") | 396 / 5330 |
18 | | 01:00'27" (+56'41") | 33 / 5364 |
19 | | 03'59" (+00'13") | 397 / 5761 |
20 | | 51'41" (+47'55") | 40 / 5801 |
21 | | 03'49" (+00'03") | 397 / 6199 |
22 | | 51'52" (+48'06") | 37 / 6237 |
23 | | 03'46" | 396 / 6633 |
24 | | 07'14" (+03'28") | 11 / 6645 |
5月累積里程 : 126.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'33" | 00:09'07" |
3 | 06'09" | 00:15'16" |
4 | 04'36" | 00:19'52" |
5 | 09'49" | 00:29'41" |
6 | 07'42" | 00:37'23" |
6.6 | 06'39" | 00:41'41" |