14.5 km | 01:20:14 | 05:32/km日期: 2018-05-22 21:04 - 平均心率: 146 - 卡路里: 1113 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 05'39" / 05'11" / 07'40" / 05'20" / 05'23" / 05'34" / 05'29" / 05'31" / 11'17" / 05'44" / 05'41" / 05'42" / 10'01" / 05'41" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'29") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'21" (+00'11") | 1000 / 3000 |
| 4 | | 05'19" (+00'09") | 1000 / 4000 |
| 5 | | 05'23" (+00'13") | 1000 / 5000 |
| 6 | | 05'34" (+00'24") | 1000 / 6000 |
| 7 | | 05'28" (+00'18") | 1000 / 7000 |
| 8 | | 05'31" (+00'21") | 1000 / 8000 |
| 9 | | 05'36" (+00'26") | 1000 / 9000 |
| 10 | | 05'44" (+00'34") | 1000 / 10000 |
| 11 | | 05'41" (+00'31") | 1000 / 11000 |
| 12 | | 05'41" (+00'31") | 1000 / 12000 |
| 13 | | 05'48" (+00'38") | 1000 / 13000 |
| 14 | | 05'41" (+00'31") | 1000 / 14000 |
| 15 | | 05'29" (+00'19") | 461 / 14461 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 304.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'11" | 00:10'50" |
| 3 | 07'40" | 00:18'30" |
| 4 | 05'20" | 00:23'50" |
| 5 | 05'23" | 00:29'13" |
| 6 | 05'34" | 00:34'47" |
| 7 | 05'29" | 00:40'16" |
| 8 | 05'31" | 00:45'47" |
| 9 | 11'17" | 00:57'04" |
| 10 | 05'44" | 01:02'48" |
| 11 | 05'41" | 01:08'29" |
| 12 | 05'42" | 01:14'11" |
| 13 | 10'01" | 01:24'12" |
| 14 | 05'41" | 01:29'53" |
| 14.5 | 05'31" | 01:32'26" |
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