10.3 km | 00:57:44 | 05:37/km日期: 2018-05-24 19:51 - 卡路里: 683 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(22)
Pace: 05'30" / 05'13" / 05'09" / 05'39" / 05'46" / 05'53" / 06'01" / 06'06" / 05'34" / 05'23" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'20") | 1000 / 1000 |
| 2 | | 05'12" (+00'03") | 1000 / 2000 |
| 3 | | 05'09" | 1000 / 3000 |
| 4 | | 05'39" (+00'30") | 1000 / 4000 |
| 5 | | 05'46" (+00'37") | 1000 / 5000 |
| 6 | | 05'52" (+00'43") | 1000 / 6000 |
| 7 | | 06'01" (+00'52") | 1000 / 7000 |
| 8 | | 06'05" (+00'56") | 1000 / 8000 |
| 9 | | 05'34" (+00'25") | 1000 / 9000 |
| 10 | | 05'23" (+00'14") | 1000 / 10000 |
| 11 | | 05'30" (+00'21") | 274 / 10274 |
5月累積里程 : 59.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'13" | 00:10'43" |
| 3 | 05'09" | 00:15'52" |
| 4 | 05'39" | 00:21'31" |
| 5 | 05'46" | 00:27'17" |
| 6 | 05'53" | 00:33'10" |
| 7 | 06'01" | 00:39'11" |
| 8 | 06'06" | 00:45'17" |
| 9 | 05'34" | 00:50'51" |
| 10 | 05'23" | 00:56'14" |
| 10.3 | 05'31" | 00:57'45" |
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