26.0 km | 02:31:57 | 05:50/km日期: 2018-05-21 16:11 - 卡路里: 2077 Cal - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 06'24" / 06'18" / 06'02" / 05'54" / 05'01" / 04'49" / 04'47" / 04'52" / 04'51" / 04'49" / 04'48" / 04'43" / 04'39" / 04'35" / 04'20" / 04'22" / 04'19" / 11'05" / 15'46" / 06'28" / 07'13" / 06'28" / 06'36" / 06'26" / 06'18" / 07'22" / 04'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+02'05") | 1000 / 1000 |
2 | | 06'18" (+01'59") | 1000 / 2000 |
3 | | 06'01" (+01'42") | 1000 / 3000 |
4 | | 05'54" (+01'35") | 1000 / 4000 |
5 | | 05'00" (+00'41") | 1000 / 5000 |
6 | | 04'49" (+00'30") | 1000 / 6000 |
7 | | 04'46" (+00'27") | 1000 / 7000 |
8 | | 04'52" (+00'33") | 1000 / 8000 |
9 | | 04'50" (+00'31") | 1000 / 9000 |
10 | | 04'48" (+00'29") | 1000 / 10000 |
11 | | 04'47" (+00'28") | 1000 / 11000 |
12 | | 04'43" (+00'24") | 1000 / 12000 |
13 | | 04'39" (+00'20") | 1000 / 13000 |
14 | | 04'35" (+00'16") | 1000 / 14000 |
15 | | 04'19" | 1000 / 15000 |
16 | | 04'22" (+00'03") | 1000 / 16000 |
17 | | 04'19" | 1000 / 17000 |
18 | | 09'55" (+05'36") | 1000 / 18000 |
19 | | 09'29" (+05'10") | 1000 / 19000 |
20 | | 06'27" (+02'08") | 1000 / 20000 |
21 | | 07'13" (+02'54") | 1000 / 21000 |
22 | | 06'27" (+02'08") | 1000 / 22000 |
23 | | 06'35" (+02'16") | 1000 / 23000 |
24 | | 06'25" (+02'06") | 1000 / 24000 |
25 | | 06'18" (+01'59") | 1000 / 25000 |
26 | | 07'16" (+02'57") | 1000 / 26000 |
27 | | 06'51" (+02'32") | 33 / 26033 |
5月累積里程 : 631.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'18" | 00:12'42" |
3 | 06'02" | 00:18'44" |
4 | 05'54" | 00:24'38" |
5 | 05'01" | 00:29'39" |
6 | 04'49" | 00:34'28" |
7 | 04'47" | 00:39'15" |
8 | 04'52" | 00:44'07" |
9 | 04'51" | 00:48'58" |
10 | 04'49" | 00:53'47" |
11 | 04'48" | 00:58'35" |
12 | 04'43" | 01:03'18" |
13 | 04'39" | 01:07'57" |
14 | 04'35" | 01:12'32" |
15 | 04'20" | 01:16'52" |
16 | 04'22" | 01:21'14" |
17 | 04'19" | 01:25'33" |
18 | 11'05" | 01:36'38" |
19 | 15'46" | 01:52'24" |
20 | 06'28" | 01:58'52" |
21 | 07'13" | 02:06'05" |
22 | 06'28" | 02:12'33" |
23 | 06'36" | 02:19'09" |
24 | 06'26" | 02:25'35" |
25 | 06'18" | 02:31'53" |
26 | 07'22" | 02:39'15" |
26.0 | 03'57" | 02:39'23" |