10.0 km | 01:16:58 | 07:40/km日期: 2018-05-02 18:54 - 卡路里: 804 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(24)
Pace: 07'57" / 08'03" / 08'07" / 08'47" / 07'47" / 08'24" / 07'36" / 08'02" / 07'04" / 06'52" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+01'04") | 1000 / 1000 |
2 | | 08'02" (+01'10") | 1000 / 2000 |
3 | | 08'07" (+01'15") | 1000 / 3000 |
4 | | 07'53" (+01'01") | 1000 / 4000 |
5 | | 07'47" (+00'55") | 1000 / 5000 |
6 | | 08'24" (+01'32") | 1000 / 6000 |
7 | | 07'35" (+00'43") | 1000 / 7000 |
8 | | 07'03" (+00'11") | 1000 / 8000 |
9 | | 07'03" (+00'11") | 1000 / 9000 |
10 | | 06'52" | 1000 / 10000 |
11 | | 05'02" | 29 / 10029 |
5月累積里程 : 133.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 08'03" | 00:16'00" |
3 | 08'07" | 00:24'07" |
4 | 08'47" | 00:32'54" |
5 | 07'47" | 00:40'41" |
6 | 08'24" | 00:49'05" |
7 | 07'36" | 00:56'41" |
8 | 08'02" | 01:04'43" |
9 | 07'04" | 01:11'47" |
10 | 06'52" | 01:18'39" |
10.0 | 05'07" | 01:18'48" |