10.0 km | 00:55:02 | 05:29/km日期: 2018-05-18 17:20 - 卡路里: 744 Cal - 平均步頻: 192 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 05'48" / 05'32" / 05'28" / 05'25" / 05'20" / 05'23" / 05'28" / 05'24" / 05'25" / 05'44" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'28") | 1000 / 1000 |
2 | | 05'31" (+00'11") | 1000 / 2000 |
3 | | 05'28" (+00'08") | 1000 / 3000 |
4 | | 05'24" (+00'04") | 1000 / 4000 |
5 | | 05'20" | 1000 / 5000 |
6 | | 05'22" (+00'02") | 1000 / 6000 |
7 | | 05'28" (+00'08") | 1000 / 7000 |
8 | | 05'23" (+00'03") | 1000 / 8000 |
9 | | 05'24" (+00'04") | 1000 / 9000 |
10 | | 05'44" (+00'24") | 1000 / 10000 |
11 | | 04'39" | 20 / 10020 |
5月累積里程 : 233.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'32" | 00:11'20" |
3 | 05'28" | 00:16'48" |
4 | 05'25" | 00:22'13" |
5 | 05'20" | 00:27'33" |
6 | 05'23" | 00:32'56" |
7 | 05'28" | 00:38'24" |
8 | 05'24" | 00:43'48" |
9 | 05'25" | 00:49'13" |
10 | 05'44" | 00:54'57" |
10.0 | 04'57" | 00:55'03" |