13.4 km | 01:15:25 | 05:38/km日期: 2018-05-23 22:06 - 卡路里: 939 Cal - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(21)
Pace: 06'35" / 05'17" / 05'26" / 05'27" / 05'24" / 05'18" / 06'00" / 05'16" / 05'22" / 05'24" / 05'18" / 07'22" / 09'00" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'58") | 1000 / 1000 |
2 | | 05'16" (+00'01") | 1000 / 2000 |
3 | | 05'25" (+00'10") | 1000 / 3000 |
4 | | 05'27" (+00'12") | 1000 / 4000 |
5 | | 05'24" (+00'09") | 1000 / 5000 |
6 | | 05'18" (+00'03") | 1000 / 6000 |
7 | | 05'25" (+00'10") | 1000 / 7000 |
8 | | 05'15" | 1000 / 8000 |
9 | | 05'21" (+00'06") | 1000 / 9000 |
10 | | 05'23" (+00'08") | 1000 / 10000 |
11 | | 05'17" (+00'02") | 1000 / 11000 |
12 | | 06'01" (+00'46") | 1000 / 12000 |
13 | | 06'59" (+01'44") | 1000 / 13000 |
14 | | 06'47" (+01'32") | 378 / 13378 |
5月累積里程 :
118.92 km 阿母牌 超級耐用 累積 :
3430.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'17" | 00:11'52" |
3 | 05'26" | 00:17'18" |
4 | 05'27" | 00:22'45" |
5 | 05'24" | 00:28'09" |
6 | 05'18" | 00:33'27" |
7 | 06'00" | 00:39'27" |
8 | 05'16" | 00:44'43" |
9 | 05'22" | 00:50'05" |
10 | 05'24" | 00:55'29" |
11 | 05'18" | 01:00'47" |
12 | 07'22" | 01:08'09" |
13 | 09'00" | 01:17'09" |
13.4 | 08'56" | 01:20'32" |