7.4 km | 00:44:10 | 06:00/km日期: 2018-05-17 21:48 - 總爬升: 136 m - 卡路里: 539 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(19)
Pace: 05'41" / 05'51" / 05'44" / 05'44" / 08'11" / 05'20" / 05'31" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'32") | 1000 / 1000 |
2 | | 05'50" (+00'31") | 1000 / 2000 |
3 | | 05'43" (+00'24") | 1000 / 3000 |
4 | | 05'44" (+00'25") | 1000 / 4000 |
5 | | 08'11" (+02'52") | 1000 / 5000 |
6 | | 05'19" | 1000 / 6000 |
7 | | 05'31" (+00'12") | 1000 / 7000 |
8 | | 05'33" (+00'14") | 352 / 7352 |
5月累積里程 : 192.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'51" | 00:11'32" |
3 | 05'44" | 00:17'16" |
4 | 05'44" | 00:23'00" |
5 | 08'11" | 00:31'11" |
6 | 05'20" | 00:36'31" |
7 | 05'31" | 00:42'02" |
7.4 | 05'34" | 00:44'00" |