20.6 km | 02:12:36 | 06:25/km日期: 2018-05-29 19:20 - 平均心率: 164 - 卡路里: 1631 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 06'01" / 05'44" / 05'40" / 05'25" / 05'25" / 05'29" / 05'26" / 05'29" / 05'30" / 05'21" / 05'25" / 12'45" / 06'27" / 06'23" / 09'52" / 06'02" / 05'43" / 05'24" / 10'18" / 05'26" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'39") | 1000 / 1000 |
| 2 | | 05'43" (+00'22") | 1000 / 2000 |
| 3 | | 05'40" (+00'19") | 1000 / 3000 |
| 4 | | 05'25" (+00'04") | 1000 / 4000 |
| 5 | | 05'24" (+00'03") | 1000 / 5000 |
| 6 | | 05'29" (+00'08") | 1000 / 6000 |
| 7 | | 05'25" (+00'04") | 1000 / 7000 |
| 8 | | 05'29" (+00'08") | 1000 / 8000 |
| 9 | | 05'29" (+00'08") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10001 |
| 11 | | 05'25" (+00'04") | 1000 / 11001 |
| 12 | | 12'45" (+07'24") | 1000 / 12001 |
| 13 | | 06'25" (+01'04") | 1000 / 13001 |
| 14 | | 06'24" (+01'03") | 1000 / 14001 |
| 15 | | 09'52" (+04'31") | 1000 / 15001 |
| 16 | | 06'01" (+00'40") | 1000 / 16001 |
| 17 | | 05'43" (+00'22") | 1000 / 17001 |
| 18 | | 05'23" (+00'02") | 1000 / 18001 |
| 19 | | 10'19" (+04'58") | 1000 / 19001 |
| 20 | | 05'25" (+00'04") | 1000 / 20002 |
| 21 | | 05'28" (+00'07") | 611 / 20613 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 : 79.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'44" | 00:11'45" |
| 3 | 05'40" | 00:17'25" |
| 4 | 05'25" | 00:22'50" |
| 5 | 05'25" | 00:28'15" |
| 6 | 05'29" | 00:33'44" |
| 7 | 05'26" | 00:39'10" |
| 8 | 05'29" | 00:44'39" |
| 9 | 05'30" | 00:50'09" |
| 10 | 05'21" | 00:55'30" |
| 11 | 05'25" | 01:00'55" |
| 12 | 12'45" | 01:13'40" |
| 13 | 06'27" | 01:20'07" |
| 14 | 06'23" | 01:26'30" |
| 15 | 09'52" | 01:36'22" |
| 16 | 06'02" | 01:42'24" |
| 17 | 05'43" | 01:48'07" |
| 18 | 05'24" | 01:53'31" |
| 19 | 10'18" | 02:03'49" |
| 20 | 05'26" | 02:09'15" |
| 20.6 | 05'29" | 02:12'37" |
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