5.3 km | 00:34:30 | 06:32/km日期: 2018-05-22 20:57 - 卡路里: 468 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 74%
Pace: 05'48" / 06'55" / 06'31" / 06'24" / 05'39" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'35") | 1000 / 1000 |
2 | | 06'54" (+01'15") | 1000 / 2000 |
3 | | 06'30" (+00'51") | 1000 / 3000 |
4 | | 06'24" (+00'45") | 1000 / 4000 |
5 | | 05'39" | 1000 / 5000 |
6 | | 06'21" (+00'42") | 281 / 5281 |
5月累積里程 : 64.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'55" | 00:12'43" |
3 | 06'31" | 00:19'14" |
4 | 06'24" | 00:25'38" |
5 | 05'39" | 00:31'17" |
5.3 | 06'23" | 00:33'05" |