7.2 km | 00:48:59 | 06:47/km日期: 2018-03-15 06:14 - 卡路里: 532 Cal - 總步數: 8454 - 平均步頻: 172 - 平均步幅: 85 cm - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 07'08" / 06'52" / 07'02" / 07'00" / 06'52" / 06'37" / 05'57" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+01'22") | 405 / 405 | 168 / 83 |
| 2 | | 07'02" (+01'15") | 407 / 812 | 170 / 83 |
| 3 | | 06'44" (+00'57") | 400 / 1213 | 174 / 85 |
| 4 | | 06'54" (+01'07") | 400 / 1613 | 172 / 84 |
| 5 | | 06'55" (+01'08") | 406 / 2020 | 173 / 83 |
| 6 | | 06'51" (+01'04") | 408 / 2428 | 173 / 84 |
| 7 | | 06'53" (+01'06") | 404 / 2833 | 173 / 83 |
| 8 | | 06'45" (+00'58") | 409 / 3242 | 173 / 85 |
| 9 | | 07'01" (+01'14") | 403 / 3645 | 173 / 81 |
| 10 | | 06'53" (+01'06") | 406 / 4052 | 175 / 82 |
| 11 | | 06'55" (+01'08") | 408 / 4461 | 174 / 82 |
| 12 | | 06'36" (+00'49") | 401 / 4862 | 175 / 86 |
| 13 | | 06'45" (+00'58") | 402 / 5264 | 173 / 85 |
| 14 | | 06'48" (+01'01") | 401 / 5665 | 173 / 84 |
| 15 | | 06'22" (+00'35") | 407 / 6073 | 173 / 90 |
| 16 | | 05'55" (+00'08") | 404 / 6478 | 174 / 96 |
| 17 | | 05'47" | 405 / 6883 | 177 / 97 |
| 18 | | 06'09" (+00'22") | 400 / 7284 | 165 / 98 |
3月累積里程 : 78.47 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'52" | 00:14'00" |
| 3 | 07'02" | 00:21'02" |
| 4 | 07'00" | 00:28'02" |
| 5 | 06'52" | 00:34'54" |
| 6 | 06'37" | 00:41'31" |
| 7 | 05'57" | 00:47'28" |
| 7.2 | 06'58" | 00:48'59" |
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