10.1 km | 00:46:20 | 04:35/km日期: 2018-05-18 17:57 - 卡路里: 673 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(18)
Pace: 05'02" / 04'47" / 04'36" / 04'33" / 04'30" / 04'29" / 04'27" / 04'28" / 04'33" / 04'36" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'36") | 1000 / 1000 |
| 2 | | 04'46" (+00'20") | 1000 / 2000 |
| 3 | | 04'36" (+00'10") | 1000 / 3000 |
| 4 | | 04'32" (+00'06") | 1000 / 4000 |
| 5 | | 04'30" (+00'04") | 1000 / 5000 |
| 6 | | 04'29" (+00'03") | 1000 / 6000 |
| 7 | | 04'26" | 1000 / 7000 |
| 8 | | 04'28" (+00'02") | 1000 / 8000 |
| 9 | | 04'32" (+00'06") | 1000 / 9000 |
| 10 | | 04'36" (+00'10") | 1000 / 10000 |
| 11 | | 04'11" | 74 / 10074 |
5月累積里程 : 281.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'47" | 00:09'49" |
| 3 | 04'36" | 00:14'25" |
| 4 | 04'33" | 00:18'58" |
| 5 | 04'30" | 00:23'28" |
| 6 | 04'29" | 00:27'57" |
| 7 | 04'27" | 00:32'24" |
| 8 | 04'28" | 00:36'52" |
| 9 | 04'33" | 00:41'25" |
| 10 | 04'36" | 00:46'01" |
| 10.1 | 04'13" | 00:46'20" |
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