10.2 km | 00:43:04 | 04:14/km日期: 2018-05-17 17:59 - 卡路里: 672 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 04'34" / 04'15" / 04'16" / 04'15" / 04'13" / 04'13" / 04'13" / 04'13" / 04'03" / 04'10" / 03'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'30") | 1000 / 1000 |
| 2 | | 04'15" (+00'12") | 1000 / 2000 |
| 3 | | 04'16" (+00'13") | 1000 / 3000 |
| 4 | | 04'15" (+00'12") | 1000 / 4000 |
| 5 | | 04'13" (+00'10") | 1000 / 5000 |
| 6 | | 04'12" (+00'09") | 1000 / 6000 |
| 7 | | 04'12" (+00'09") | 1000 / 7000 |
| 8 | | 04'12" (+00'09") | 1000 / 8000 |
| 9 | | 04'03" | 1000 / 9000 |
| 10 | | 04'09" (+00'06") | 1000 / 10000 |
| 11 | | 04'00" | 167 / 10167 |
5月累積里程 : 281.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'15" | 00:08'49" |
| 3 | 04'16" | 00:13'05" |
| 4 | 04'15" | 00:17'20" |
| 5 | 04'13" | 00:21'33" |
| 6 | 04'13" | 00:25'46" |
| 7 | 04'13" | 00:29'59" |
| 8 | 04'13" | 00:34'12" |
| 9 | 04'03" | 00:38'15" |
| 10 | 04'10" | 00:42'25" |
| 10.2 | 03'58" | 00:43'05" |
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