9.4 km | 01:04:23 | 06:49/km日期: 2018-05-22 20:07 - 卡路里: 629 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(22)
Pace: 05'56" / 05'27" / 05'46" / 05'38" / 07'27" / 08'24" / 08'53" / 08'32" / 05'33" / 10'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'28") | 1000 / 1000 |
2 | | 05'27" | 1000 / 2000 |
3 | | 05'45" (+00'18") | 1000 / 3000 |
4 | | 05'37" (+00'10") | 1000 / 4000 |
5 | | 05'47" (+00'20") | 1000 / 5000 |
6 | | 08'24" (+02'57") | 1000 / 6000 |
7 | | 08'53" (+03'26") | 1000 / 7000 |
8 | | 08'31" (+03'04") | 1000 / 8000 |
9 | | 05'33" (+00'06") | 1000 / 9000 |
10 | | 10'24" (+04'57") | 426 / 9426 |
5月累積里程 : 153.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'27" | 00:11'23" |
3 | 05'46" | 00:17'09" |
4 | 05'38" | 00:22'47" |
5 | 07'27" | 00:30'14" |
6 | 08'24" | 00:38'38" |
7 | 08'53" | 00:47'31" |
8 | 08'32" | 00:56'03" |
9 | 05'33" | 01:01'36" |
9.4 | 10'26" | 01:06'03" |