13.0 km | 01:15:47 | 05:49/km日期: 2018-05-26 18:40 - 總爬升: 230 m - 卡路里: 752 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(21)
Pace: 06'04" / 05'58" / 05'49" / 05'48" / 05'45" / 05'45" / 05'48" / 05'41" / 05'35" / 05'54" / 05'42" / 05'53" / 05'58" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'29") | 1000 / 1000 |
| 2 | | 05'58" (+00'24") | 1000 / 2000 |
| 3 | | 05'49" (+00'15") | 1000 / 3000 |
| 4 | | 05'47" (+00'13") | 1000 / 4000 |
| 5 | | 05'44" (+00'10") | 1000 / 5000 |
| 6 | | 05'45" (+00'11") | 1000 / 6000 |
| 7 | | 05'47" (+00'13") | 1000 / 7000 |
| 8 | | 05'40" (+00'06") | 1000 / 8000 |
| 9 | | 05'34" | 1000 / 9000 |
| 10 | | 05'54" (+00'20") | 1000 / 10000 |
| 11 | | 05'41" (+00'07") | 1000 / 11000 |
| 12 | | 05'52" (+00'18") | 1000 / 12000 |
| 13 | | 05'58" (+00'24") | 1000 / 13000 |
| 14 | | 07'16" (+01'42") | 18 / 13018 |
5月累積里程 :
44.05 km 
asics TARTHERZEAL 5 累積 :
1048.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'58" | 00:12'02" |
| 3 | 05'49" | 00:17'51" |
| 4 | 05'48" | 00:23'39" |
| 5 | 05'45" | 00:29'24" |
| 6 | 05'45" | 00:35'09" |
| 7 | 05'48" | 00:40'57" |
| 8 | 05'41" | 00:46'38" |
| 9 | 05'35" | 00:52'13" |
| 10 | 05'54" | 00:58'07" |
| 11 | 05'42" | 01:03'49" |
| 12 | 05'53" | 01:09'42" |
| 13 | 05'58" | 01:15'40" |
| 13.0 | 07'05" | 01:15'48" |
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