10.3 km | 01:06:05 | 06:24/km日期: 2018-05-20 17:37 - 天氣: 晴 - 卡路里: 646 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(21)
Pace: 06'30" / 06'28" / 06'27" / 06'30" / 06'28" / 06'23" / 06'24" / 06'27" / 06'25" / 06'17" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'13") | 1000 / 1000 |
2 | | 06'27" (+00'10") | 1000 / 2000 |
3 | | 06'27" (+00'10") | 1000 / 3000 |
4 | | 06'29" (+00'12") | 1000 / 4000 |
5 | | 06'27" (+00'10") | 1000 / 5000 |
6 | | 06'23" (+00'06") | 1000 / 6000 |
7 | | 06'23" (+00'06") | 1000 / 7000 |
8 | | 06'27" (+00'10") | 1000 / 8000 |
9 | | 06'24" (+00'07") | 1000 / 9000 |
10 | | 06'17" | 1000 / 10000 |
11 | | 05'53" | 300 / 10300 |
5月累積里程 :
166.16 km 鱷魚 Y拖 累積 :
6126.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'28" | 00:12'58" |
3 | 06'27" | 00:19'25" |
4 | 06'30" | 00:25'55" |
5 | 06'28" | 00:32'23" |
6 | 06'23" | 00:38'46" |
7 | 06'24" | 00:45'10" |
8 | 06'27" | 00:51'37" |
9 | 06'25" | 00:58'02" |
10 | 06'17" | 01:04'19" |
10.3 | 05'53" | 01:06'05" |