17.7 km | 02:06:35 | 07:10/km日期: 2014-02-22 07:58 - 總爬升: 787 m - 平均心率: 22 - 卡路里: 1065 Cal - 溫度: 15°C - 濕度: 85%
Pace: 06'11" / 06'23" / 07'31" / 07'38" / 07'18" / 08'12" / 06'40" / 08'18" / 05'57" / 06'38" / 07'19" / 06'33" / 06'45" / 08'18" / 10'06" / 06'35" / 06'32" / 05'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
120.44 km 
MIZUNO WAVE Rider 16 累積 :
5220.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'23" | 00:12'34" |
| 3 | 07'31" | 00:20'05" |
| 4 | 07'38" | 00:27'43" |
| 5 | 07'18" | 00:35'01" |
| 6 | 08'12" | 00:43'13" |
| 7 | 06'40" | 00:49'53" |
| 8 | 08'18" | 00:58'11" |
| 9 | 05'57" | 01:04'08" |
| 10 | 06'38" | 01:10'46" |
| 11 | 07'19" | 01:18'05" |
| 12 | 06'33" | 01:24'38" |
| 13 | 06'45" | 01:31'23" |
| 14 | 08'18" | 01:39'41" |
| 15 | 10'06" | 01:49'47" |
| 16 | 06'35" | 01:56'22" |
| 17 | 06'32" | 02:02'54" |
| 17.7 | 05'37" | 02:06'35" |
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