10.0 km | 00:53:22 | 05:19/km日期: 2018-05-21 20:34 - 卡路里: 695 Cal - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 05'33" / 05'24" / 05'23" / 05'27" / 05'29" / 05'22" / 05'22" / 05'20" / 05'24" / 04'36" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'57") | 1000 / 1000 |
2 | | 05'24" (+00'48") | 1000 / 2000 |
3 | | 05'22" (+00'46") | 1000 / 3000 |
4 | | 05'26" (+00'50") | 1000 / 4000 |
5 | | 05'29" (+00'53") | 1000 / 5000 |
6 | | 05'21" (+00'45") | 1000 / 6000 |
7 | | 05'22" (+00'46") | 1000 / 7000 |
8 | | 05'19" (+00'43") | 1000 / 8000 |
9 | | 05'24" (+00'48") | 1000 / 9000 |
10 | | 04'36" | 1000 / 10000 |
11 | | 03'52" | 10 / 10010 |
5月累積里程 :
165.84 km Mizuno AERO 14 WIDE 累積 :
2404.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'24" | 00:10'57" |
3 | 05'23" | 00:16'20" |
4 | 05'27" | 00:21'47" |
5 | 05'29" | 00:27'16" |
6 | 05'22" | 00:32'38" |
7 | 05'22" | 00:38'00" |
8 | 05'20" | 00:43'20" |
9 | 05'24" | 00:48'44" |
10 | 04'36" | 00:53'20" |
10.0 | 03'11" | 00:53'22" |