10.1 km | 01:16:16 | 07:32/km日期: 2018-05-22 18:02 - 總爬升: 104 m - 卡路里: 500 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 51% - PM2.5: 良好(19)
Pace: 06'14" / 10'21" / 07'44" / 11'24" / 07'52" / 07'33" / 07'27" / 09'28" / 07'14" / 07'18" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" | 1000 / 1000 |
2 | | 08'00" (+00'53") | 1000 / 2000 |
3 | | 07'43" (+00'36") | 1000 / 3000 |
4 | | 07'41" (+00'34") | 1000 / 4000 |
5 | | 07'51" (+00'44") | 1000 / 5000 |
6 | | 07'33" (+00'26") | 1000 / 6000 |
7 | | 07'26" (+00'19") | 1000 / 7000 |
8 | | 07'34" (+00'27") | 1000 / 8000 |
9 | | 07'13" (+00'06") | 1000 / 9000 |
10 | | 07'18" (+00'11") | 1000 / 10000 |
11 | | 06'59" | 105 / 10105 |
5月累積里程 :
154.05 km UA charged bandit2紫色 累積 :
108.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 10'21" | 00:16'35" |
3 | 07'44" | 00:24'19" |
4 | 11'24" | 00:35'43" |
5 | 07'52" | 00:43'35" |
6 | 07'33" | 00:51'08" |
7 | 07'27" | 00:58'35" |
8 | 09'28" | 01:08'03" |
9 | 07'14" | 01:15'17" |
10 | 07'18" | 01:22'35" |
10.1 | 06'58" | 01:23'19" |