23.5 km | 03:30:41 | 08:58/km日期: 2018-05-20 08:13 - 總爬升: 207 m - 天氣: 🌥🌤☀️ - 平均心率: 131 - 卡路里: 1006 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 35%
Pace: 11'02" / 13'30" / 08'42" / 08'11" / 09'31" / 22'18" / 15'05" / 07'53" / 16'22" / 06'01" / 21'57" / 18'10" / 09'52" / 08'51" / 12'50" / 06'35" / 07'31" / 14'14" / 09'22" / 06'54" / 09'09" / 10'01" / 09'08" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+02'24") | 1000 / 1000 |
| 2 | | 10'05" (+04'05") | 1000 / 2000 |
| 3 | | 08'21" (+02'21") | 1000 / 3000 |
| 4 | | 08'10" (+02'10") | 1000 / 4000 |
| 5 | | 09'18" (+03'18") | 1000 / 5000 |
| 6 | | 12'06" (+06'06") | 1000 / 6000 |
| 7 | | 09'26" (+03'26") | 1000 / 7000 |
| 8 | | 07'53" (+01'53") | 1000 / 8000 |
| 9 | | 09'15" (+03'15") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 13'14" (+07'14") | 1000 / 11000 |
| 12 | | 14'56" (+08'56") | 1000 / 12000 |
| 13 | | 08'51" (+02'51") | 1000 / 13000 |
| 14 | | 08'33" (+02'33") | 1000 / 14000 |
| 15 | | 07'56" (+01'56") | 1000 / 15000 |
| 16 | | 06'21" (+00'21") | 1000 / 16000 |
| 17 | | 07'30" (+01'30") | 1000 / 17000 |
| 18 | | 09'52" (+03'52") | 1000 / 18000 |
| 19 | | 09'21" (+03'21") | 1000 / 19000 |
| 20 | | 06'54" (+00'54") | 1000 / 20000 |
| 21 | | 07'23" (+01'23") | 1000 / 21000 |
| 22 | | 08'35" (+02'35") | 1000 / 22000 |
| 23 | | 09'02" (+03'02") | 1000 / 23000 |
| 24 | | 06'40" (+00'40") | 457 / 23457 |
--HikeRun
留言 
母子🐊三代 淺藍丫1 累積 : 1039.4 km
展開計圈分析
