11.1 km | 01:31:57 | 08:16/km日期: 2018-05-20 15:44 - 總爬升: 141 m - 卡路里: 760 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 09'41" / 07'24" / 07'25" / 14'32" / 07'38" / 07'29" / 07'34" / 07'30" / 07'36" / 07'23" / 07'01" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'40" (+02'39") | 1000 / 1000 |
| 2 | | 07'24" (+00'23") | 1000 / 2000 |
| 3 | | 07'24" (+00'23") | 1000 / 3000 |
| 4 | | 14'31" (+07'30") | 1000 / 4000 |
| 5 | | 07'37" (+00'36") | 1000 / 5000 |
| 6 | | 07'29" (+00'28") | 1000 / 6000 |
| 7 | | 07'33" (+00'32") | 1000 / 7000 |
| 8 | | 07'29" (+00'28") | 1000 / 8000 |
| 9 | | 07'36" (+00'35") | 1000 / 9000 |
| 10 | | 07'22" (+00'21") | 1000 / 10000 |
| 11 | | 07'01" | 1000 / 11000 |
| 12 | | 06'41" | 109 / 11109 |
5月累積里程 : 220.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 07'24" | 00:17'05" |
| 3 | 07'25" | 00:24'30" |
| 4 | 14'32" | 00:39'02" |
| 5 | 07'38" | 00:46'40" |
| 6 | 07'29" | 00:54'09" |
| 7 | 07'34" | 01:01'43" |
| 8 | 07'30" | 01:09'13" |
| 9 | 07'36" | 01:16'49" |
| 10 | 07'23" | 01:24'12" |
| 11 | 07'01" | 01:31'13" |
| 11.1 | 06'49" | 01:31'58" |
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