10.2 km | 00:57:59 | 05:42/km日期: 2018-05-22 19:29 - 卡路里: 503 Cal - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(19)
Pace: 04'19" / 04'37" / 04'50" / 04'55" / 05'01" / 06'06" / 04'57" / 05'08" / 05'01" / 05'03" / 54'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'19" | 1000 / 1000 |
2 | | 04'36" (+00'17") | 1000 / 2000 |
3 | | 04'49" (+00'30") | 1000 / 3000 |
4 | | 04'55" (+00'36") | 1000 / 4000 |
5 | | 05'00" (+00'41") | 1000 / 5000 |
6 | | 04'58" (+00'39") | 1000 / 6000 |
7 | | 04'57" (+00'38") | 1000 / 7000 |
8 | | 05'07" (+00'48") | 1000 / 8000 |
9 | | 05'01" (+00'42") | 1000 / 9000 |
10 | | 05'03" (+00'44") | 1000 / 10000 |
11 | | 55'18" (+50'59") | 166 / 10166 |
5月累積里程 :
54.61 km NIKE Zoom Fly 累積 :
244.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 04'37" | 00:08'56" |
3 | 04'50" | 00:13'46" |
4 | 04'55" | 00:18'41" |
5 | 05'01" | 00:23'42" |
6 | 06'06" | 00:29'48" |
7 | 04'57" | 00:34'45" |
8 | 05'08" | 00:39'53" |
9 | 05'01" | 00:44'54" |
10 | 05'03" | 00:49'57" |
10.2 | 55'18" | 00:59'08" |