11.0 km | 01:01:10 | 05:32/km日期: 2018-05-18 06:09 - 卡路里: 619 Cal - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(22)
Pace: 04'57" / 05'16" / 05'24" / 05'56" / 05'31" / 05'29" / 05'31" / 05'40" / 05'51" / 05'29" / 05'50" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" | 1000 / 1000 |
2 | | 05'18" (+00'21") | 1000 / 2000 |
3 | | 05'23" (+00'26") | 1000 / 3000 |
4 | | 05'56" (+00'59") | 1000 / 4000 |
5 | | 05'30" (+00'33") | 1000 / 5000 |
6 | | 05'28" (+00'31") | 1000 / 6000 |
7 | | 05'31" (+00'34") | 1000 / 7000 |
8 | | 05'39" (+00'42") | 1000 / 8000 |
9 | | 05'51" (+00'54") | 1000 / 9000 |
10 | | 05'29" (+00'32") | 1000 / 10000 |
11 | | 05'49" (+00'52") | 1000 / 11000 |
12 | | 09'14" (+04'17") | 25 / 11025 |
5月累積里程 :
116.26 km 母子鱷魚 ㄚ拖II_Army Green 累積 :
623.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'16" | 00:10'13" |
3 | 05'24" | 00:15'37" |
4 | 05'56" | 00:21'33" |
5 | 05'31" | 00:27'04" |
6 | 05'29" | 00:32'33" |
7 | 05'31" | 00:38'04" |
8 | 05'40" | 00:43'44" |
9 | 05'51" | 00:49'35" |
10 | 05'29" | 00:55'04" |
11 | 05'50" | 01:00'54" |
11.0 | 09'12" | 01:01'08" |