10.3 km | 00:55:20 | 05:22/km日期: 2018-05-02 05:27 - 總爬升: 148 m - 卡路里: 555 Cal - 總步數: 10106 - 平均步頻: 182 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(10)
Pace: 05'42" / 05'30" / 05'27" / 05'21" / 05'16" / 05'05" / 05'18" / 05'25" / 05'18" / 05'00" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'44") | 1003 / 1003 | 179 / 98 |
| 2 | | 05'27" (+00'31") | 1008 / 2011 | 182 / 100 |
| 3 | | 05'25" (+00'29") | 1004 / 3016 | 182 / 100 |
| 4 | | 05'19" (+00'23") | 1004 / 4020 | 183 / 102 |
| 5 | | 05'14" (+00'18") | 1005 / 5025 | 184 / 103 |
| 6 | | 05'07" (+00'11") | 1003 / 6028 | 185 / 105 |
| 7 | | 05'13" (+00'17") | 1005 / 7034 | 184 / 103 |
| 8 | | 05'23" (+00'27") | 1003 / 8037 | 182 / 101 |
| 9 | | 05'18" (+00'22") | 1007 / 9045 | 183 / 102 |
| 10 | | 04'56" | 1001 / 10046 | 183 / 110 |
| 11 | | 06'46" (+01'50") | 290 / 10337 | 172 / 85 |
5月累積里程 : 106.54 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'30" | 00:11'12" |
| 3 | 05'27" | 00:16'39" |
| 4 | 05'21" | 00:22'00" |
| 5 | 05'16" | 00:27'16" |
| 6 | 05'05" | 00:32'21" |
| 7 | 05'18" | 00:37'39" |
| 8 | 05'25" | 00:43'04" |
| 9 | 05'18" | 00:48'22" |
| 10 | 05'00" | 00:53'22" |
| 10.3 | 06'45" | 00:55'20" |
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