9.6 km | 01:17:54 | 08:07/km日期: 2018-05-19 18:18 - 平均心率: 147 - 卡路里: 565 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(31)
Pace: 08'02" / 07'36" / 07'41" / 07'50" / 07'50" / 07'49" / 07'50" / 07'51" / 07'38" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+00'41") | 1000 / 1000 |
| 2 | | 07'36" (+00'16") | 1000 / 2000 |
| 3 | | 07'40" (+00'20") | 1000 / 3000 |
| 4 | | 07'47" (+00'27") | 857 / 3857 |
| 5 | | 07'51" (+00'31") | 1000 / 4857 |
| 6 | | 07'49" (+00'29") | 1000 / 5857 |
| 7 | | 07'49" (+00'29") | 1000 / 6857 |
| 8 | | 07'51" (+00'31") | 1000 / 7857 |
| 9 | | 07'43" (+00'23") | 1000 / 8857 |
| 10 | | 07'20" | 122 / 8980 |
| 11 | | 08'13" (+00'53") | 40 / 9020 |
| 12 | | 11'15" (+03'55") | 177 / 9198 |
| 13 | | 08'49" (+01'29") | 37 / 9236 |
| 14 | | 14'57" (+07'37") | 133 / 9369 |
| 15 | | 10'27" (+03'07") | 31 / 9401 |
| 16 | | 16'07" (+08'47") | 123 / 9525 |
| 17 | | 11'56" (+04'36") | 27 / 9553 |
| 18 | | 18'10" (+10'50") | 32 / 9585 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 116.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 07'36" | 00:15'38" |
| 3 | 07'41" | 00:23'19" |
| 4 | 07'50" | 00:31'09" |
| 5 | 07'50" | 00:38'59" |
| 6 | 07'49" | 00:46'48" |
| 7 | 07'50" | 00:54'38" |
| 8 | 07'51" | 01:02'29" |
| 9 | 07'38" | 01:10'07" |
| 9.6 | 13'18" | 01:17'55" |
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