21.1 km | 02:28:45 | 07:02/km日期: 2018-05-19 05:44 - 平均心率: 146 - 卡路里: 1139 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 06'30" / 06'27" / 06'30" / 06'23" / 06'27" / 06'21" / 06'16" / 06'18" / 06'17" / 06'14" / 06'18" / 06'17" / 06'19" / 06'19" / 11'08" / 11'06" / 06'24" / 06'28" / 06'15" / 11'00" / 06'23" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'15") | 1000 / 1000 |
| 2 | | 06'26" (+00'12") | 1000 / 2000 |
| 3 | | 06'31" (+00'17") | 1000 / 3000 |
| 4 | | 06'22" (+00'08") | 1000 / 4000 |
| 5 | | 06'26" (+00'12") | 1000 / 5000 |
| 6 | | 06'21" (+00'07") | 1000 / 6000 |
| 7 | | 06'15" (+00'01") | 1000 / 7000 |
| 8 | | 06'18" (+00'04") | 1000 / 8000 |
| 9 | | 06'16" (+00'02") | 1000 / 9000 |
| 10 | | 06'14" | 1000 / 10000 |
| 11 | | 06'17" (+00'03") | 1000 / 11000 |
| 12 | | 06'17" (+00'03") | 1000 / 12000 |
| 13 | | 06'19" (+00'05") | 1000 / 13000 |
| 14 | | 06'19" (+00'05") | 1000 / 14000 |
| 15 | | 11'07" (+04'53") | 1000 / 15000 |
| 16 | | 11'06" (+04'52") | 1000 / 16000 |
| 17 | | 06'23" (+00'09") | 1000 / 17000 |
| 18 | | 06'28" (+00'14") | 1000 / 18000 |
| 19 | | 06'14" | 1000 / 19000 |
| 20 | | 11'00" (+04'46") | 1000 / 20000 |
| 21 | | 06'23" (+00'09") | 1000 / 21000 |
| 22 | | 07'44" (+01'30") | 140 / 21140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 93.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'27" | 00:12'57" |
| 3 | 06'30" | 00:19'27" |
| 4 | 06'23" | 00:25'50" |
| 5 | 06'27" | 00:32'17" |
| 6 | 06'21" | 00:38'38" |
| 7 | 06'16" | 00:44'54" |
| 8 | 06'18" | 00:51'12" |
| 9 | 06'17" | 00:57'29" |
| 10 | 06'14" | 01:03'43" |
| 11 | 06'18" | 01:10'01" |
| 12 | 06'17" | 01:16'18" |
| 13 | 06'19" | 01:22'37" |
| 14 | 06'19" | 01:28'56" |
| 15 | 11'08" | 01:40'04" |
| 16 | 11'06" | 01:51'10" |
| 17 | 06'24" | 01:57'34" |
| 18 | 06'28" | 02:04'02" |
| 19 | 06'15" | 02:10'17" |
| 20 | 11'00" | 02:21'17" |
| 21 | 06'23" | 02:27'40" |
| 21.1 | 07'48" | 02:28'46" |
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