7.8 km | 00:39:06 | 05:01/km日期: 2014-02-13 20:32 - 卡路里: 676 Cal - 溫度: 13°C - 濕度: 82%
Pace: 04'57" / 05'25" / 05'32" / 04'47" / 04'52" / 04'44" / 04'46" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'12") | 995 / 995 |
2 | | 05'24" (+00'40") | 1024 / 2020 |
3 | | 05'29" (+00'45") | 1012 / 3032 |
4 | | 04'47" (+00'03") | 976 / 4009 |
5 | | 04'51" (+00'07") | 1008 / 5017 |
6 | | 04'44" | 1006 / 6024 |
7 | | 04'44" | 1006 / 7030 |
8 | | 04'57" (+00'13") | 797 / 7827 |
2月累積里程 : 281.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'25" | 00:10'22" |
3 | 05'32" | 00:15'54" |
4 | 04'47" | 00:20'41" |
5 | 04'52" | 00:25'33" |
6 | 04'44" | 00:30'17" |
7 | 04'46" | 00:35'03" |
7.8 | 05'08" | 00:39'06" |