10.8 km | 01:08:32 | 06:21/km日期: 2018-05-17 05:28 - 卡路里: 794 Cal - 平均步頻: 186
Pace: 06'57" / 06'34" / 06'29" / 06'22" / 06'19" / 06'15" / 06'23" / 06'24" / 06'20" / 06'06" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'51") | 1000 / 1000 |
| 2 | | 06'32" (+00'27") | 1000 / 2000 |
| 3 | | 06'29" (+00'24") | 1000 / 3000 |
| 4 | | 06'21" (+00'16") | 1000 / 4000 |
| 5 | | 06'19" (+00'14") | 1000 / 5000 |
| 6 | | 06'14" (+00'09") | 1000 / 6000 |
| 7 | | 06'23" (+00'18") | 1000 / 7000 |
| 8 | | 06'23" (+00'18") | 1000 / 8000 |
| 9 | | 06'20" (+00'15") | 1000 / 9000 |
| 10 | | 06'05" | 1000 / 10000 |
| 11 | | 05'45" | 765 / 10765 |
5月累積里程 : 419.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'34" | 00:13'31" |
| 3 | 06'29" | 00:20'00" |
| 4 | 06'22" | 00:26'22" |
| 5 | 06'19" | 00:32'41" |
| 6 | 06'15" | 00:38'56" |
| 7 | 06'23" | 00:45'19" |
| 8 | 06'24" | 00:51'43" |
| 9 | 06'20" | 00:58'03" |
| 10 | 06'06" | 01:04'09" |
| 10.8 | 05'45" | 01:08'33" |
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