9.9 km | 00:45:41 | 04:35/km日期: 2018-05-17 06:04 - 卡路里: 619 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 04'43" / 04'39" / 04'43" / 04'27" / 04'39" / 04'28" / 04'41" / 04'35" / 04'37" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'13") | 400 / 400 |
| 2 | | 04'35" (+00'12") | 401 / 801 |
| 3 | | 04'41" (+00'18") | 398 / 1199 |
| 4 | | 04'40" (+00'17") | 395 / 1594 |
| 5 | | 04'41" (+00'18") | 397 / 1992 |
| 6 | | 04'38" (+00'15") | 392 / 2384 |
| 7 | | 04'40" (+00'17") | 397 / 2782 |
| 8 | | 04'46" (+00'23") | 393 / 3175 |
| 9 | | 04'25" (+00'02") | 405 / 3580 |
| 10 | | 04'33" (+00'10") | 398 / 3979 |
| 11 | | 04'32" (+00'09") | 398 / 4378 |
| 12 | | 04'34" (+00'11") | 396 / 4774 |
| 13 | | 04'35" (+00'12") | 393 / 5167 |
| 14 | | 04'32" (+00'09") | 398 / 5566 |
| 15 | | 04'29" (+00'06") | 396 / 5963 |
| 16 | | 04'32" (+00'09") | 394 / 6357 |
| 17 | | 04'37" (+00'14") | 396 / 6753 |
| 18 | | 04'37" (+00'14") | 394 / 7148 |
| 19 | | 04'36" (+00'13") | 392 / 7540 |
| 20 | | 04'49" (+00'26") | 393 / 7934 |
| 21 | | 04'30" (+00'07") | 402 / 8337 |
| 22 | | 04'42" (+00'19") | 396 / 8733 |
| 23 | | 04'35" (+00'12") | 397 / 9131 |
| 24 | | 04'23" | 399 / 9530 |
| 25 | | 04'32" (+00'09") | 394 / 9925 |
| 26 | | 02'44" | 11 / 9936 |
5月累積里程 : 302.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'39" | 00:09'22" |
| 3 | 04'43" | 00:14'05" |
| 4 | 04'27" | 00:18'32" |
| 5 | 04'39" | 00:23'11" |
| 6 | 04'28" | 00:27'39" |
| 7 | 04'41" | 00:32'20" |
| 8 | 04'35" | 00:36'55" |
| 9 | 04'37" | 00:41'32" |
| 9.9 | 04'26" | 00:45'42" |
展開計圈分析
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