8.5 km | 01:05:19 | 07:38/km日期: 2018-05-27 16:53 - 卡路里: 501 Cal - 平均步頻: 166
Pace: 07'28" / 07'09" / 08'09" / 07'07" / 06'48" / 08'35" / 09'05" / 07'02" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+00'40") | 1000 / 1000 |
2 | | 07'08" (+00'20") | 1000 / 2000 |
3 | | 08'04" (+01'16") | 1000 / 3000 |
4 | | 07'06" (+00'18") | 1000 / 4000 |
5 | | 06'48" | 1000 / 5000 |
6 | | 06'54" (+00'06") | 236 / 5236 |
7 | | 14'37" (+07'49") | 177 / 5413 |
8 | | 07'29" (+00'41") | 1000 / 6413 |
9 | | 08'48" (+02'00") | 1000 / 7413 |
10 | | 07'14" (+00'26") | 1000 / 8413 |
11 | | 07'07" (+00'19") | 134 / 8548 |
5月累積里程 : 28.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'09" | 00:14'37" |
3 | 08'09" | 00:22'46" |
4 | 07'07" | 00:29'53" |
5 | 06'48" | 00:36'41" |
6 | 08'35" | 00:45'16" |
7 | 09'05" | 00:54'21" |
8 | 07'02" | 01:01'23" |
8.5 | 07'19" | 01:05'24" |