4.8 km | 00:38:14 | 08:00/km日期: 2013-09-18 21:30 - 卡路里: 258 Cal - 溫度: 30°C - 濕度: 58%
Pace: 07'02" / 07'21" / 07'40" / 08'10" / 10'22" /
9月累積里程 : 39.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'21" | 00:14'23" |
| 3 | 07'40" | 00:22'03" |
| 4 | 08'10" | 00:30'13" |
| 4.7 | 10'43" | 00:38'14" |
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