10.2 km | 01:06:13 | 06:28/km日期: 2018-05-17 18:53 - 平均心率: 150 - 卡路里: 461 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(35)
Pace: 06'39" / 06'19" / 06'29" / 06'21" / 06'28" / 09'03" / 06'27" / 06'25" / 06'32" / 05'59" / 09'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'39") | 1000 / 1000 |
| 2 | | 06'18" (+00'19") | 1000 / 2000 |
| 3 | | 06'29" (+00'30") | 1000 / 3000 |
| 4 | | 06'21" (+00'22") | 1000 / 4000 |
| 5 | | 06'28" (+00'29") | 1000 / 5000 |
| 6 | | 06'29" (+00'30") | 1000 / 6000 |
| 7 | | 06'27" (+00'28") | 1000 / 7000 |
| 8 | | 06'24" (+00'25") | 1000 / 8000 |
| 9 | | 06'31" (+00'32") | 1000 / 9000 |
| 10 | | 05'59" | 1000 / 10000 |
| 11 | | 09'20" (+03'21") | 220 / 10220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 63.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'19" | 00:12'58" |
| 3 | 06'29" | 00:19'27" |
| 4 | 06'21" | 00:25'48" |
| 5 | 06'28" | 00:32'16" |
| 6 | 09'03" | 00:41'19" |
| 7 | 06'27" | 00:47'46" |
| 8 | 06'25" | 00:54'11" |
| 9 | 06'32" | 01:00'43" |
| 10 | 05'59" | 01:06'42" |
| 10.2 | 09'22" | 01:08'46" |
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