15.6 km | 01:25:05 | 05:26/km日期: 2018-05-19 16:04 - 地點: 成大自強校區 - 卡路里: 843 Cal - 總步數: 15642 - 平均步頻: 183 - 平均步幅: 99 cm - 溫度: 32°C - 濕度: 61% - PM2.5: 良好(12)
Pace: 05'14" / 04'57" / 05'01" / 05'03" / 05'17" / 05'10" / 05'14" / 05'15" / 07'18" / 05'15" / 05'14" / 05'05" / 05'10" / 07'18" / 05'20" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'18") | 1001 / 1001 | 188 / 101 |
| 2 | | 04'55" | 1006 / 2007 | 194 / 104 |
| 3 | | 05'01" (+00'06") | 1008 / 3016 | 195 / 102 |
| 4 | | 04'58" (+00'03") | 1005 / 4021 | 194 / 103 |
| 5 | | 05'18" (+00'23") | 1005 / 5027 | 183 / 102 |
| 6 | | 05'07" (+00'12") | 1009 / 6036 | 194 / 100 |
| 7 | | 05'12" (+00'17") | 1004 / 7040 | 191 / 100 |
| 8 | | 05'12" (+00'17") | 1008 / 8048 | 192 / 100 |
| 9 | | 07'14" (+02'19") | 1007 / 9056 | 143 / 96 |
| 10 | | 05'12" (+00'17") | 1006 / 10063 | 194 / 98 |
| 11 | | 05'12" (+00'17") | 1003 / 11066 | 192 / 99 |
| 12 | | 05'05" (+00'10") | 1006 / 12073 | 193 / 101 |
| 13 | | 05'07" (+00'12") | 1007 / 13081 | 191 / 101 |
| 14 | | 07'15" (+02'20") | 1005 / 14086 | 146 / 93 |
| 15 | | 05'16" (+00'21") | 1002 / 15088 | 190 / 99 |
| 16 | | 05'05" (+00'10") | 625 / 15714 | 191 / 102 |
5月累積里程 : 218.37 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'57" | 00:10'11" |
| 3 | 05'01" | 00:15'12" |
| 4 | 05'03" | 00:20'15" |
| 5 | 05'17" | 00:25'32" |
| 6 | 05'10" | 00:30'42" |
| 7 | 05'14" | 00:35'56" |
| 8 | 05'15" | 00:41'11" |
| 9 | 07'18" | 00:48'29" |
| 10 | 05'15" | 00:53'44" |
| 11 | 05'14" | 00:58'58" |
| 12 | 05'05" | 01:04'03" |
| 13 | 05'10" | 01:09'13" |
| 14 | 07'18" | 01:16'31" |
| 15 | 05'20" | 01:21'51" |
| 15.6 | 05'10" | 01:25'05" |
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