10.2 km | 01:06:09 | 06:29/km日期: 2018-05-17 19:32 - 平均心率: 141 - 卡路里: 744 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 08'06" / 05'55" / 06'07" / 06'58" / 05'56" / 06'00" / 10'07" / 06'53" / 07'59" / 06'08" / 00'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'03") | 1000 / 1000 |
| 2 | | 06'17" (+00'20") | 1000 / 2000 |
| 3 | | 06'25" (+00'28") | 1000 / 3000 |
| 4 | | 06'23" (+00'26") | 1000 / 4000 |
| 5 | | 06'10" (+00'13") | 1000 / 5000 |
| 6 | | 05'57" | 1000 / 6000 |
| 7 | | 06'46" (+00'49") | 1000 / 7000 |
| 8 | | 06'45" (+00'48") | 1000 / 8000 |
| 9 | | 06'45" (+00'48") | 1000 / 9000 |
| 10 | | 06'22" (+00'25") | 1000 / 10000 |
| 11 | | 06'21" (+00'24") | 194 / 10194 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 94.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 05'55" | 00:14'01" |
| 3 | 06'07" | 00:20'08" |
| 4 | 06'58" | 00:27'06" |
| 5 | 05'56" | 00:33'02" |
| 6 | 06'00" | 00:39'02" |
| 7 | 10'07" | 00:49'09" |
| 8 | 06'53" | 00:56'02" |
| 9 | 07'59" | 01:04'01" |
| 10 | 06'08" | 01:10'09" |
| 10.2 | 00'46" | 01:10'18" |
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