6.6 km | 00:48:27 | 07:17/km日期: 2018-05-17 20:54 - 平均心率: 160 - 卡路里: 688 Cal - 平均步頻: 132 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 06'54" / 06'59" / 07'03" / 07'20" / 07'07" / 07'09" / 09'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'23") | 454 / 454 |
| 2 | | 06'42" (+00'08") | 454 / 908 |
| 3 | | 06'53" (+00'19") | 450 / 1358 |
| 4 | | 07'03" (+00'29") | 446 / 1805 |
| 5 | | 07'03" (+00'29") | 448 / 2253 |
| 6 | | 07'08" (+00'34") | 448 / 2701 |
| 7 | | 07'09" (+00'35") | 449 / 3151 |
| 8 | | 07'21" (+00'47") | 439 / 3591 |
| 9 | | 07'13" (+00'39") | 444 / 4035 |
| 10 | | 07'02" (+00'28") | 442 / 4478 |
| 11 | | 07'08" (+00'34") | 445 / 4923 |
| 12 | | 07'02" (+00'28") | 447 / 5370 |
| 13 | | 07'10" (+00'36") | 443 / 5814 |
| 14 | | 06'34" | 440 / 6255 |
| 15 | | 11'20" (+04'46") | 390 / 6646 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 147.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'59" | 00:13'53" |
| 3 | 07'03" | 00:20'56" |
| 4 | 07'20" | 00:28'16" |
| 5 | 07'07" | 00:35'23" |
| 6 | 07'09" | 00:42'32" |
| 6.6 | 09'10" | 00:48'28" |
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