10.1 km | 01:06:12 | 06:32/km日期: 2018-05-19 05:15 - 卡路里: 740 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 07'20" / 06'27" / 06'23" / 06'06" / 06'17" / 06'28" / 06'29" / 06'41" / 06'38" / 06'32" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+01'15") | 1000 / 1000 |
2 | | 06'26" (+00'21") | 1000 / 2000 |
3 | | 06'22" (+00'17") | 1000 / 3000 |
4 | | 06'05" | 1000 / 4000 |
5 | | 06'18" (+00'13") | 1000 / 5000 |
6 | | 06'27" (+00'22") | 1000 / 6000 |
7 | | 06'28" (+00'23") | 1000 / 7000 |
8 | | 06'41" (+00'36") | 1000 / 8000 |
9 | | 06'37" (+00'32") | 1000 / 9000 |
10 | | 06'31" (+00'26") | 1000 / 10000 |
11 | | 07'14" (+01'09") | 118 / 10118 |
5月累積里程 : 128.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'27" | 00:13'47" |
3 | 06'23" | 00:20'10" |
4 | 06'06" | 00:26'16" |
5 | 06'17" | 00:32'33" |
6 | 06'28" | 00:39'01" |
7 | 06'29" | 00:45'30" |
8 | 06'41" | 00:52'11" |
9 | 06'38" | 00:58'49" |
10 | 06'32" | 01:05'21" |
10.1 | 07'08" | 01:06'12" |