21.3 km | 02:27:53 | 06:57/km日期: 2018-05-19 17:30 - 卡路里: 1141 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(26)
Pace: 05'50" / 05'44" / 06'26" / 05'46" / 06'14" / 06'30" / 05'52" / 06'29" / 05'49" / 06'03" / 08'13" / 06'20" / 06'41" / 09'05" / 09'54" / 07'54" / 07'08" / 06'22" / 07'52" / 08'31" / 07'20" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'06") | 1000 / 1000 |
2 | | 05'44" | 1000 / 2000 |
3 | | 06'26" (+00'42") | 1000 / 3000 |
4 | | 05'45" (+00'01") | 1000 / 4000 |
5 | | 06'14" (+00'30") | 1000 / 5000 |
6 | | 06'29" (+00'45") | 1000 / 6000 |
7 | | 05'51" (+00'07") | 1000 / 7000 |
8 | | 06'29" (+00'45") | 1000 / 8000 |
9 | | 05'49" (+00'05") | 1000 / 9000 |
10 | | 06'02" (+00'18") | 1000 / 10000 |
11 | | 08'12" (+02'28") | 1000 / 11000 |
12 | | 06'20" (+00'36") | 1000 / 12000 |
13 | | 06'40" (+00'56") | 1000 / 13000 |
14 | | 09'05" (+03'21") | 1000 / 14000 |
15 | | 09'54" (+04'10") | 1000 / 15000 |
16 | | 07'53" (+02'09") | 1000 / 16000 |
17 | | 07'07" (+01'23") | 1000 / 17000 |
18 | | 06'22" (+00'38") | 1000 / 18000 |
19 | | 07'52" (+02'08") | 1000 / 19000 |
20 | | 08'24" (+02'40") | 1000 / 20000 |
21 | | 07'26" (+01'42") | 1000 / 21000 |
22 | | 06'34" (+00'50") | 276 / 21276 |
5月累積里程 : 71.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'44" | 00:11'34" |
3 | 06'26" | 00:18'00" |
4 | 05'46" | 00:23'46" |
5 | 06'14" | 00:30'00" |
6 | 06'30" | 00:36'30" |
7 | 05'52" | 00:42'22" |
8 | 06'29" | 00:48'51" |
9 | 05'49" | 00:54'40" |
10 | 06'03" | 01:00'43" |
11 | 08'13" | 01:08'56" |
12 | 06'20" | 01:15'16" |
13 | 06'41" | 01:21'57" |
14 | 09'05" | 01:31'02" |
15 | 09'54" | 01:40'56" |
16 | 07'54" | 01:48'50" |
17 | 07'08" | 01:55'58" |
18 | 06'22" | 02:02'20" |
19 | 07'52" | 02:10'12" |
20 | 08'31" | 02:18'43" |
21 | 07'20" | 02:26'03" |
21.3 | 06'34" | 02:27'52" |