5.2 km | 00:26:40 | 05:06/km日期: 2018-05-15 20:25 - 卡路里: 297 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(32)
Pace: 04'21" / 04'24" / 04'24" / 04'28" / 08'15" / 03'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'15" (+00'44") | 409 / 409 |
2 | | 04'23" (+00'52") | 400 / 809 |
3 | | 04'30" (+00'59") | 401 / 1211 |
4 | | 04'26" (+00'55") | 397 / 1608 |
5 | | 04'17" (+00'46") | 411 / 2020 |
6 | | 04'28" (+00'57") | 404 / 2424 |
7 | | 04'19" (+00'48") | 414 / 2838 |
8 | | 04'24" (+00'53") | 403 / 3242 |
9 | | 04'23" (+00'52") | 406 / 3649 |
10 | | 04'21" (+00'50") | 405 / 4054 |
11 | | 30'43" (+27'12") | 163 / 4217 |
12 | | 03'56" (+00'25") | 391 / 4609 |
13 | | 03'49" (+00'18") | 397 / 5006 |
14 | | 03'31" | 198 / 5205 |
15 | | 05'15" (+01'44") | 20 / 5225 |
5月累積里程 : 202.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 04'24" | 00:08'45" |
3 | 04'24" | 00:13'09" |
4 | 04'28" | 00:17'37" |
5 | 08'15" | 00:25'52" |
5.2 | 03'32" | 00:26'40" |