21.2 km | 02:42:44 | 07:40/km日期: 2018-05-19 17:47 - 平均心率: 165 - 卡路里: 2211 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 02'45" / 07'35" / 07'26" / 07'19" / 07'16" / 10'09" / 07'42" / 07'31" / 07'33" / 07'48" / 07'37" / 07'28" / 23'06" / 07'43" / 07'59" / 07'22" / 09'32" / 07'33" / 12'20" / 08'04" / 09'07" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" | 1000 / 1000 |
| 2 | | 07'34" (+00'31") | 1000 / 2000 |
| 3 | | 07'25" (+00'22") | 1000 / 3000 |
| 4 | | 07'18" (+00'15") | 1000 / 4000 |
| 5 | | 07'16" (+00'13") | 1000 / 5000 |
| 6 | | 07'17" (+00'14") | 1000 / 6000 |
| 7 | | 07'41" (+00'38") | 1000 / 7000 |
| 8 | | 07'31" (+00'28") | 1000 / 8000 |
| 9 | | 07'33" (+00'30") | 1000 / 9000 |
| 10 | | 07'47" (+00'44") | 1000 / 10000 |
| 11 | | 07'37" (+00'34") | 1000 / 11000 |
| 12 | | 07'26" (+00'23") | 1000 / 12000 |
| 13 | | 07'49" (+00'46") | 1000 / 13000 |
| 14 | | 07'43" (+00'40") | 1000 / 14000 |
| 15 | | 07'58" (+00'55") | 1000 / 15000 |
| 16 | | 07'21" (+00'18") | 1000 / 16000 |
| 17 | | 09'32" (+02'29") | 1000 / 17000 |
| 18 | | 07'32" (+00'29") | 1000 / 18000 |
| 19 | | 08'07" (+01'04") | 1000 / 19000 |
| 20 | | 08'03" (+01'00") | 1000 / 20000 |
| 21 | | 07'35" (+00'32") | 1000 / 21000 |
| 22 | | 06'40" | 211 / 21211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 49.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'45" | 00:02'45" |
| 2 | 07'35" | 00:10'20" |
| 3 | 07'26" | 00:17'46" |
| 4 | 07'19" | 00:25'05" |
| 5 | 07'16" | 00:32'21" |
| 6 | 10'09" | 00:42'30" |
| 7 | 07'42" | 00:50'12" |
| 8 | 07'31" | 00:57'43" |
| 9 | 07'33" | 01:05'16" |
| 10 | 07'48" | 01:13'04" |
| 11 | 07'37" | 01:20'41" |
| 12 | 07'28" | 01:28'09" |
| 13 | 23'06" | 01:51'15" |
| 14 | 07'43" | 01:58'58" |
| 15 | 07'59" | 02:06'57" |
| 16 | 07'22" | 02:14'19" |
| 17 | 09'32" | 02:23'51" |
| 18 | 07'33" | 02:31'24" |
| 19 | 12'20" | 02:43'44" |
| 20 | 08'04" | 02:51'48" |
| 21 | 09'07" | 03:00'55" |
| 21.2 | 06'42" | 03:02'20" |
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