10.6 km | 01:04:22 | 06:05/km日期: 2018-05-16 20:05 - 平均心率: 164 - 卡路里: 698 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 06'01" / 10'44" / 06'35" / 07'29" / 07'24" / 07'57" / 14'32" / 05'13" / 05'14" / 05'06" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+02'15") | 1000 / 1000 |
| 2 | | 05'29" (+01'44") | 1000 / 2000 |
| 3 | | 04'22" (+00'37") | 495 / 2495 |
| 4 | | 43'59" (+40'14") | 61 / 2557 |
| 5 | | 03'50" (+00'05") | 826 / 3383 |
| 6 | | 01:03'02" (+59'17") | 60 / 3444 |
| 7 | | 03'54" (+00'09") | 822 / 4267 |
| 8 | | 54'55" (+51'10") | 69 / 4336 |
| 9 | | 03'45" | 828 / 5164 |
| 10 | | 01:22'49" (+19'04") | 52 / 5217 |
| 11 | | 03'51" (+00'06") | 822 / 6039 |
| 12 | | 05'14" (+01'29") | 1000 / 7039 |
| 13 | | 05'17" (+01'32") | 1000 / 8039 |
| 14 | | 05'13" (+01'28") | 1000 / 9039 |
| 15 | | 05'02" (+01'17") | 1000 / 10039 |
| 16 | | 04'48" (+01'03") | 519 / 10558 |
| 17 | | 03'48" (+00'03") | 4 / 10563 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 235.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 10'44" | 00:16'45" |
| 3 | 06'35" | 00:23'20" |
| 4 | 07'29" | 00:30'49" |
| 5 | 07'24" | 00:38'13" |
| 6 | 07'57" | 00:46'10" |
| 7 | 14'32" | 01:00'42" |
| 8 | 05'13" | 01:05'55" |
| 9 | 05'14" | 01:11'09" |
| 10 | 05'06" | 01:16'15" |
| 10.6 | 04'40" | 01:18'53" |
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